This recipe was generated by AI. Always verify ingredients against known allergies before cooking.
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The Confident Kitchen
Meal Plan Generator
The Confident Kitchen
Kitchen management system
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The Confident Kitchen
The Confident Kitchen
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Ingredients
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This week's plan
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Settings
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🛒 Weekly staples
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Items your household buys every week regardless of the meal plan — fruit, snacks, beverages, etc. These appear automatically at the bottom of every grocery list.
🥫 Pantry — always on hand
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Ingredients marked as on hand won't appear on your grocery list. Search and toggle anything your household keeps regularly stocked — olive oil, salt, spices, etc.
🏠 Household profile
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Vegetarian
Vegan
Gluten-free
Dairy-free
Halal
Kosher
Low carb
Fish
Shellfish
Red meat
Pork
Lamb
Spicy food
Offal
Blue cheese
Anchovies
Olives
Mushrooms
Eggplant
Nuts
Peanuts
Shellfish
Fish
Eggs
Soy
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📅 Meal plan manager
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Manage which recipes appear in your meal plan. ♥ Like = in the pool · ★ Favourite = every week · ↻ Rotation = available but not curated.
Recipe
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🏷️ Categories
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👥 Users
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Let's set up your kitchen
What's your household name?
This appears at the top of the app.
How many people are you cooking for?
Used for scaling recipes and meal planning.
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Any dietary restrictions?
Select all that apply. The meal planner will respect these.
Vegetarian
Vegan
Gluten-free
Dairy-free
Halal
Kosher
Low carb
None
Any allergies?
The meal planner will never suggest recipes with these ingredients.
Nuts
Peanuts
Shellfish
Fish
Eggs
Soy
None
Any regular schedule notes?
The AI will account for these when planning meals. Optional.
How many new meals per week?
New suggestions outside your usual rotation.
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Preferred units?
Used for recipe measurements across the app.
Imperial (cups, oz, lbs)
Metric (ml, g, kg)
Plan committed! 🎉
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